Skin Problems (Ugh!) and CBD: What you need to know!

Skin Problems (Ugh!) and CBD: Should I ingest it or apply it topically? CBD has emerged in the skincare industry with gusto! With the numerous moisturizers, toners and cleansers hitting the market, it’s a good guess that consumers believe CBD is effective for their skin. It is after all, plant based, and its properties act […]

Don’t Mix It Up – Is CBD Oil & Hemp Oil The Same?

Don’t Mix It Up! There’s definitely confusion for consumers in the CBD and hemp world. We’ve had quite a few clients ask us if Hemp Oil is the same as CBD oil. The answer is definitely NO! While Hemp Oil has it’s own unique benefits, it contains zero CBD’s. Unfortunately, with the world wide interest […]

5 Ways to Naturally Relieve Anxiety

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Did you know that anxiety is among the most common mental health issues faced by Americans, with more than 18% of adults affected by anxiety disorders? For those who suffer from chronic stress and anxiety, an overwhelming sense of fear, tension and panic can be debilitating. While medications exist to help, there are also natural remedies that many prefer and have […]

Does CBD Give You “The Munchies”?

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“The munchies” or the sudden increase in appetite one experiences after smoking marijuana is an often overplayed phenomenon in “stoner movies” dating back to the Cheech and Chong era. It can provide some hilarious comedy, however, there is an actual proven scientific role that cannabis plays in increasing appetite due to its high concentration of […]

PTSD and the Stigma Veterans Face

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Back in November, the San Antonio Express-News published an article entitled “Stigma is biggest hurdle for veterans with PTSD.” It addressed the issue that many veterans face in a culture where the concept of “being strong” is somehow equated with hiding or ignoring mental health issues. Kimberly Kjome, psychiatrist at the Seton Mind Institute, described […]

Can CBD Help with Seasonal Affective Disorder?

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It’s that time of year… the holidays have ended and work is kicking back into high gear. But as winter takes hold, temperatures drop, and the sun makes less of an appearance, many people begin to struggle with Seasonal Affective Disorder. This is a type of seasonal slump that causes sufferers to experience fatigue, anxiety, […]

The Shift Of Opinion – Cannabis

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The University of Texas and the Texas Tribune recently released a poll showing that an increasing majority of Texans favor some form of marijuana legalization. Only 16% of surveyed Texans say marijuana shouldn’t be legal at all, a significant drop from 23% in 2014. Based on shifting opinion, advocates are hopeful that lawmakers are ready […]

4 Tips To Achieve Your New Years Resolution

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Anyone can make a New Year’s resolution. How many of us can actually keep one though? Food for thought — maybe we should resolve ourselves to make minor changes over time instead of a couple drastic maneuvers on January 1st. Maybe if we resolve to make a few small changes over the course of the […]